I have been practicing psychotherapy many years and have a wealth of experience working with children, adolescents, adults, couples and families. I have been trained in psychodynamic therapy, family therapy, cognitive behavioral therapy and dilaectial behavior therapy. I believe that people have the innate ability to improve their lives when given focused therapeutic attention and support.
My goal as a therapist is to help people develop skills to manage whatever life may bring them. I use empirically based treatment methods; a belief in the strength of the human spirit; and a sense of humor to work with clients.
I typically complete a comprehensive personal and family history by creating a genogram during the first session. It is important that we create a collaborative relationship to work together on the issues that brings one to therapy. The genogram exercise helps me become aware of any cultural and/or historical considerations that need be considered as part of our work together.
