Georges Dubois

I believe that every therapist needs a therapist. I know first hand the anxiety that I felt when trying to find a therapist that I felt comfortable with. The process alone can be overwhelming. The lesson that I have learned during by 10 years as a licensed therapist, is that the first session is very important in terms of establishing the therapeutic relationship. My career has taken me many places and I have worked in various behavioral health care settings. For some of you, it might be your first time seeking a therapist or you may have had therapy in the past and wish to talk to someone again about the issues of your heart. Wherever you are in your mental health journey, I would love to play a role in helping you become the best version of yourself.

I have a client centered approach and based on your needs, we will work together to develop a treatment plan that suits you. I will provide you with therapeutic interventions and tools that you can apply daily in order to experience growth in the areas that you seek to improve.

I treat our first session like a meet and greet. The initial session, is an opportunity for me to get to know you and also provide you with the space to feel comfortable to ask me questions. I will use the initial session to discuss with you what is currently going on in your life and the reasons you are seeking therapy. I will also help you identify goals you would like to accomplish and skills that you want to develop. My objective is to make you feel comfortable and establish the therapeutic relationship. From there, we’ll work together in the sessions that follow to make these goals a reality for you.