Great to meet you!
I’m a Licensed Mental Health Counselor with experience working with trauma, anxiety, depression, substance use, relationship concerns, and other life challenges across community, residential, and private-practice settings. I’m also trained in EMDR and enjoy helping clients understand themselves on a deeper level, not just manage symptoms. I come from a background where mental health wasn’t always openly discussed or prioritized, which has shaped how deeply I value mental wellness. I believe caring for our mental health is just as important as caring for our physical health, even when what we’re carrying isn’t visible to others.

