Great to meet you!
I believe therapy works best when it feels grounded, practical, and tailored to your real life. My goal is to create a space where you can speak openly, gain clarity, and walk away with tools you can actually use outside of session.
I work with individuals across New York navigating anxiety, depression, stress, relationship challenges, and major life transitions. Whether you’re dealing with burnout, feeling stuck in patterns that aren’t serving you, or trying to make sense of a difficult situation, we’ll work together to better understand what’s going on and how to move forward.

