Skip to main content
Headway
Headshot of Geraldine Kuphal, LMFT

Geraldine Kuphal

Therapist(she/her)
15 years of experience
  • Virtual
  • Stress management, Maternal mental health, Women's issues, PTSD
  • Individual therapy, Family therapy

Great to meet you!

I'm a Licensed Therapist and Perinatal Mental Health Specialist offering therapy in Spanish and English for women who are navigating anxiety, trauma, and the emotional challenges that come with pregnancy, postpartum, and major life transitions. Many of my clients feel overwhelmed, stretched thin, or disconnected from themselves—even when everything “looks fine” on the outside.

My goal is to offer a space where you can slow down, feel understood, and begin to make sense of what you’re going through.

My approach to therapy

I use evidenced-based approaches such as CBT, ERP, EMDR & Trauma-Informed therapy to help you understand your emotions, feel calm, quiet anxiety spirals and start living in your present.

If pregnancy or postpartum feel harder than they should, please reach out! therapy can help you feel calm and confident again.

What you can expect from me

In the first session, we’ll take time to understand what’s bringing you to therapy and what you’ve been going through. There’s no pressure to share everything right away. My goal is to help you feel comfortable, supported, and heard as we begin to explore how I can best help.

About me

  • I identify as
    Other Racial or Ethnic Background, Latinx, Woman
  • My style is
    Open Minded, Empowering, Warm

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    MA (Master of Arts) at Pacific Lutheran University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Kaiser Permanente of the Mid Atlantic, Providence Health Plan

Cost

Care details

  • Top specialties
    Stress management, Maternal mental health, Women's issues, PTSD
  • More specialties
    Anxiety, Depression, OCD, Family issues, Panic disorders, Cultural & ethnic issues, Grief or loss, Relationship issues, Trauma, Infertility, Chronic conditions
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Trauma Focused CBT, Exposure Response Prevention, Psychoeducational Family Therapy
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English, Spanish