I provide a safe and supportive environment where individuals and couples can explore their challenges and develop new strategies for living more fulfilling lives. Whether you are struggling with anxiety, depression, relationship issues, or navigating life transitions, I am here to help. For couples, I utilize the Gottman Method and Solution-Focused Therapy to help partners improve communication, build trust, and rekindle emotional and physical connection.
My approach is integrative and tailored to meet your unique needs. I draw from evidence-based modalities like Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy, as well as experiential therapies such as Psychodrama and Drama Therapy. I am also trained in Sex Therapy, supporting individuals and couples in navigating intimacy challenges. I am also so trained in BrainSpotting, and EMDR. One of the very few therapist that takes insurance for these modalities.
My goal is to help you achieve a deeper understanding of yourself and your relationships, and to foster healing,
