My practice is rooted in acknowledging your multicultural experiences and understanding how these dynamics influence your personal goals and interpersonal relationships. Coming from a culturally sensitive and trauma-informed perspective, I'll work with you to explore these complex layers to foster personal growth, healthy relationships, and core values.
My approach is deeply relational. I emphasize the importance of the client-therapist relationship in our sessions, using it as a foundation for growth and healing. I integrate Psychodynamic, Attachment Focused, Trauma-Focused, Person-Centered, and Cognitive Behavioral Therapy into my practice.
I make it a priority to understand you as a unique individual. I take the time to get genuinely curious about your background and mental health history. This helps me understand how I can best support you in achieving your goals while working collaboratively every step of the way.
