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Headshot of Giana Migliore, LMHC

Giana Migliore

Therapist
~1 year of experience
  • Virtual
  • Anxiety, Depression, Stress management, Identity issues
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Are you a creative soul who is having challenges navigating the demands of school, work, or society at large? Or, maybe you’re the child of a parent with mental illness and you’re just trying to keep things together. Perhaps you’re here because you’re still figuring out who you are, what you like, and what that means in this world. I invite you to come as you are. Let’s talk about who you are without the pressure. I’m Giana, and am accepting new clients virtually— pre-teens, teens, college students, and beyond. I bring warmth, creativity, and a sense of curiosity into each session, meeting you exactly where you are.

Whether you’re embarking on life transitions, navigating life with neurodiversity, or seeking to delve deeper to discover your inner self, I’m here to guide you with compassion and intention.

My approach to therapy

I take a person-centered and eclectic approach to therapy, meaning I tailor each session to fit your unique needs, personality, and goals. I utilize mindfulness practice, provide lots of psychoeducation, and use expressive arts, often assigning “projects” and offering space for creativity in session.

What you can expect from me

Our first session is to get to know one another, and for me to learn about your experience and any goals you may have. And if you don’t know where to begin, I’m here to guide the session and take it one step at a time.

About me

  • I identify as
    Caucasian, Latinx, Woman
  • My style is
    Affirming, Direct, Creative

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MC (Masters in Counseling) at University of Central Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Identity issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Family issues, LGBTQIA+, Relationship issues, Women's issues, Transgender issues
  • Therapy methods
    Jungian, Behavioral Couples Therapy, Seeking Safety, Somatic, Trauma Focused CBT, Problem-Solving Therapy (PST), Psychoeducational Family Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Solution Focused Couples Therapy, Emotion Focused Therapy (EFT), Narrative Therapy, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Relational, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English