It is time to take care of you.
Sometimes life gets in the way of your individual wellness. Now is the time to prioritize YOU! Schedule a session for face to face or telehealth to get your journey started. I am certified in DBT and trained in EMDR. I am looking forward to hearing from you!
I am certified in Dialectical Behavioral Therapy (DBT, a form of Cognitive Behavioral Therapy) and trained in Eye Movement Desensitization & Reprocessing (EMDR). I am not a Christian Counselor. I will only use evidence-based psychotherapies.
I am an LGBTQ+ ally.
The first session is built around getting to know you & what brings you to therapy.
