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Headshot of Gigi Bell, LICSW

Dr. Gigi Bell

Therapist
13 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma
  • Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

Life can feel overwhelming, and whether you’re navigating anxiety, depression, trauma, work stress, or major life transitions, you don’t have to do it alone. I specialize in helping adults, children, young professionals, and high-achieving individuals who are struggling with stress, burnout, and emotional challenges find clarity, healing, and balance.

With 15 years of experience as a licensed mental health professional and college professor, I understand that each person’s journey is unique. I provide a safe and affirming space where you can feel heard, supported, and empowered to work through life’s difficulties. Whether you're seeking therapy for personal growth, stress management, or deep emotional healing, I tailor our sessions to your needs, ensuring you walk away with real strategies for lasting change.

Taking the first step toward healing is powerful. If you’re ready to invest in your well-being and create a life that feels fulfilling and balanced, I’m here to help. Let’s work together to uncover your strengths and build a path forward—one that aligns with your goals, values, and true self. Book an appointment today, and let’s begin your journey to wellness.

See you soon,

Dr. Gigi

My approach to therapy

My approach is warm, compassionate, and holistic—integrating evidence-based therapy with mindfulness, self-care strategies, and practical tools to help you regain control and thrive. I use a Cognitive Behavioral Therapy and Humanistic approach to help my clients bring out the best in themselves.

What you can expect from me

I will help you find clarity, healing, and balance by addressing emotional challenges with expertise, care and real solutions.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Warm, Holistic, Direct

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    PhD (Doctor of Philosophy) at University of Arizona, MSSW (Master of Science in Social Work) at University of Louisville
  • License type
    LCSW (Licensed Clinical Social Worker) (Virginia, Indiana), LICSW (Licensed Independent Clinical Social Worker) (District Of Columbia)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Kaiser Permanente of the Mid Atlantic

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma
  • More specialties
    Family issues, LGBTQIA+, Anger management, Cultural & ethnic issues, Grief or loss, PTSD, Transgender issues
  • Therapy methods
    Behavior Management, Psychoeducational Family Therapy, Solution Focused Brief Therapy (SFBT), Seeking Safety, Behavioral Couples Therapy, Solution Focused Couples Therapy, Integrative Behavioral Couple Therapy (IBCT), Parent-Child Interaction Therapy (PCIT), Cognitive Behavioral Family Therapy, Strategic Family Therapy, Child-Parent Psychotherapy, Attachment Based Family Therapy, Cognitive Behavioral (CBT), Structural Family, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Problem-Solving Therapy (PST), Acceptance and Commitment Therapy (ACT), Behavioral, Behavior Modification, Internal Family Systems Therapy (IFS)
  • Care types
    Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Children, Adults
  • Languages
    English
Next available: Jun 28