Gilda Ruelas is a Spanish-Speaking Licensed Marriage and Family Therapist. Gilda has a wealth of knowledge and experience working in several different mental health settings caring for individuals of all ages, including adolescents, and adults. Gilda currently works in an outpatient therapy setting, including providing individual, patient-centered, behavioral health treatment.
Gilda works to increase a patient's self determination to help individuals better understand their mental health conditions. Gilda specializes in Solution Focus Brief Therapy sessions and is knowledgeable in Cognitive Behavioral Therapy, Anger Management, Parent Work and Gestalt Therapy. Her areas of focus include depression, anxiety, acute stress, emotional intelligence, post-traumatic stress disorder, and mood disorders and workplace mental health issues.
Through a patient-centered, team-based approach, Gilda’s goal is to create a warm and supportive therapeutic environment where individuals feel safe and heard. Gilda utilizes an array of psychotherapeutic techniques to help individuals create goals and develop solutions to challenges faced based on the individuals needs. She aims to work together and provide guidance throughout your mental health journey.
