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Driven by deep empathy and a belief in meeting people where they are in their struggles, I believe that each person's journey is unique and I work with clients to create individualized treatment goals, as well as tailoring specific therapeutic approaches to each client. I understand the challenges of change and transformation and believe in the resilience of each person and the potential for personal growth, even in the face of adversity.
My approach is rooted in the principles of Person Centered Therapy, Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients regain balance and perspective in their lives.
Throughout the process of self-discovery and growth, I am nonjudgmental and encourage clients to explore their thoughts and emotions freely. I believe that collaboration and empowerment in the therapeutic relationship is essential and I would love the opportunity to work together, as you embark on this journey.
