Great to meet you!
I try to be the therapist that I wish I had had. I try and turn over every rock and hold space to include the full picture and get to the root rather than the symptom. I have a wide range of tools and life experiences that I draw from including recovery, yoga, mindfulness, Buddhism, spirituality, health/wellness, trauma-informed, and nature based influences. I view everything as existing in relationship and try to support clients to coming into healthy relationship with ourselves first and foremost.

