About Me
There are many barriers when starting the process of becoming vulnerable in front of another person. My goal as a therapist is to help guide you toward authenticity while re-establishing interpersonal connections with those around you. Whether you’re looking for processing, skills work, problem-solving for everyday stress, or are experiencing major life events, we can explore and work toward your personal goals collaboratively. I believe in utilizing an integrative and client-centered approach while using elements from trauma informed care, narrative therapy, and gender theory. I have a specialty in working with individuals who don’t have a good relationship with food and are seeking to repair their body image, self-esteem, comfortability around food.
Our team at Centered Mind Therapy partners with Headway and is looking forward to working with you!