Great to meet you!
I am a licensed psychologist providing telehealth therapy for individuals seeking support for anxiety, chronic stress, trauma-related symptoms, ADHD challenges, sleep difficulties, or big life transitions. Many of my clients feel overwhelmed or stuck and want practical tools and insight to move forward.
A central part of my work is with adoptees and those impacted by adoption. Together, we can gently explore the Seven Core Issues in Adoption—such as loss and grief, rejection, identity, attachment and intimacy, guilt and shame, control and mastery, and belonging—always at a pace that feels safe and respectful of your story.
I believe therapy works best when it’s a true partnership. My clients can expect openness, gentle honesty, and steady encouragement from me throughout our work together. I check in regularly to see what’s helpful, and I adapt our work to meet your evolving needs and goals.
Together, we’ll celebrate progress—big or small—and I use simple check-ins and brief measures to help us notice changes over time, making sure you feel empowered and supported throughout your journey.

