I am a clinical psychologist with 15 years of experience in private practice. I specialize in treating adults going through major life events, including trauma, chronic illness, new parenthood, and divorce. I am trained in EMDR treatment for trauma and I am certified in perinatal mental health.
My approach to therapy varies depending on what my client is looking for help with and their personal preferences. I use a variety of different treatment techniques, ranging from CBT, ACT, and DBT to EMDR for trauma. The different approaches are selected based on what my clients are coming in for and what kind of approach works for them.
Clients can expect to take away both insight into the root causes of their symptoms as well as concrete skills that they can use to manage their symptoms. I find that both of these elements are crucial in leading to meaningful change.
