Giovanna Papagiorgio Lcpc

I am a Licensed Clinical Professional Counselor (LCPC), National Certified Counselor (NCC), and Registered Yoga Teacher (RYT). My decision to become a counselor comes from a genuine desire to contribute to the well-being of others. I have always been naturally curious and interested in understanding people, the experiences that shape us, the patterns we develop, and the ways we navigate both adversity and growth.

Mental health and psychology have also been part of my world for as long as I can remember. As the daughter of a mental health counselor, I grew up with an appreciation for the importance of mental health, human behavior, and the therapeutic process. Over time, that early exposure contributed to my own passion for helping others.

Like many people, I have experienced my own share of life’s challenges and difficult seasons. Those experiences have shaped my understanding of resilience and deepened my compassion for the complexities of being human. They have also taught me that healing is not always linear and that sometimes we need support to move through the experiences that leave us feeling stuck, overwhelmed, or disconnected from ourselves.

It is a privilege to support people through vulnerable and meaningful moments in their lives. I see my clients as a whole person with a unique history, strengths, challenges, and capacity for growth. My hope is that you leave therapy not only feeling understood and supported, but also more knowledgeable about yourself, equipped with practical tools, and empowered to move forward with greater clarity, confidence, and resilience.

My therapeutic approach is grounded in empathy and understanding, using modalities such as Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care to guide clients toward lasting change.

By building a strong therapeutic relationship based on trust and respect, we will work together as you develop healthier coping mechanisms, improve self-awareness, cultivate resilience in the face of life's challenges and heal.

Your first session is an opportunity for us to get to know each other and begin creating a safe, supportive space for therapy. We’ll talk about what brings you to therapy, what you’re currently experiencing, and what you hope to gain from our work together.

You can expect a warm, collaborative conversation where you’ll have space to share at your own pace. I’ll be curious about your experiences and may ask thoughtful questions to help better understand you and what’s happening beneath the surface.

We may explore your current concerns, patterns of thoughts and behaviors, past experiences that may be impacting you today, as well as the strengths, values, and coping strategies you already have.

Most importantly, you don’t need to have everything figured out before you come in. Simply show up as you are. Our first session is about building trust, understanding your needs, and beginning to create a path toward a healthier future.