Welcome! My name is Giovanni Benavides, and I am a Licensed Mental Health Counselor (LMHC) based in New York.
With 20 years of experience providing compassionate and client-centered care, I specialize in helping individuals navigate challenges, foster personal growth, and achieve their mental health goals.
My mission is to create a safe, supportive, and nonjudgmental space where clients feel empowered to share their stories and explore meaningful change.
I integrate a variety of evidence-based therapeutic modalities tailored to each client’s needs, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and solution-focused approaches.
My style is warm, empathetic, and collaborative, fostering an environment where we work together to uncover your strengths and overcome obstacles.
I believe that therapy is a space for exploration, healing, and empowerment. Whether you are struggling with anxiety, depression, stress, self-esteem issues, or navigating life transitions, I am here to guide and support you on your journey toward a healthier and more fulfilling life.
