My responsibility as a therapist to create an environment where all my clients feel safe, comfortable, and understood. I hope to foster this environment by advocating for my clients and using all the tools available to me. I often use Cognitive behavioral therapy (CBT) when woking with clients. I have seen the benefits that CBT can provide individuals dealing with anxiety and depression.
I often work with clients who may be struggling with social anxiety and other anxiety related symptoms. During our initial sessions, we will discuss the most concerning issues, and work together to create a plan that will benefit you. Most of my clients notice a change within the first month and are able to maintain these positive changes thereafter.
Clients working with me can expect a warm, and nonjudgmental environment. I hope to be able to understand you, challenge you, and help you meet your therapy goals.
