Skip to main content
Headway
Headshot of Gitika Talwar, PSYCHOLOGIST

Dr. Gitika Talwar

Psychologist(she/they/we)
10 years of experience
Regularly rebooked
More than 70% of clients return for care
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Cultural & ethnic issues, Trauma
  • Individual therapy

Great to meet you!

I know the courage and hope it takes to build a new life after moving to a new place or leaving relationships that no longer serve you. I am here as a mirror reflecting back your challenges and strengths. My experience in working with people from all over the world has equipped me with the ability to be respectful of a range of cultures and values.

My approach to therapy

You are product of your life circumstances and your personal efforts to adapt to your circumstances. I view therapy as a conversation between two experts, one is the expert of their experience and the other is a mental health expert. Healing is an outcome of our collaborative relationship.

What you can expect from me

Through our meetings, you can expect to experience the clarity and wisdom needed to respond to your current situation in healthy and growth-oriented ways.

About me

  • I identify as
    Asian, South Asian, Cisgender Woman
  • My style is
    Warm, Affirming, Holistic

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    PhD (Doctor of Philosophy) at University of Maryland Baltimore County
  • License type
    Psychologist (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Premera Blue Cross Washington, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Cultural & ethnic issues, Trauma
  • More specialties
    Stress management, Grief or loss, Women's issues, Transgender issues
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Hindi
  • Location
    108 South Jackson Street Ste 301
    Seattle, WA 98104