**Email me at [email protected] to inquire for availabilities.*
I aim to support you through the heavy moments that leave you feeling unsettled, overwhelmed, or disconnected from yourself or others. Together, we explore what lies beneath the surface and make more conscious choices. At times, I’ll gently challenge old patterns; at others, we slow down, feel, and soften into acceptance.
I offer a holistic space for healing, blending mindfulness-based, somatic practices, Parts work (IFS), and CBT. Together, we explore your inner world with compassion and return to the present moment for clarity and renewal. With your permission, I also incorporate spiritual healing practices into a soul-led experience (see website).
Your healing journey is unique; you don’t have to walk alone. As a mental health therapist and reiki healer, I offer a compassionate space for healing. Let’s create a path to balance and self-discovery together!
