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Headshot of Glen Cognac, LCSW

Glen Cognac

Therapist
12 years of experience
  • Virtual
  • Substance use / addiction, Chronic conditions
  • Individual therapy, Family therapy, Child or adolescent therapy, Couples therapy

Great to meet you!

I’m a Licensed Clinical Social Worker with over 10 years of experience helping people work through mental health challenges, addiction, trauma, and life changes. I've worked in the legal system, hospital settings, an with individuals in both inpatient and outpatient settings. I have extensive experience with mental health issues addiction issues as well as Trauma and PTSD.

My approach to therapy

I believe therapy should feel like a safe, supportive conversation where you can be yourself without judgment. My approach is collaborative, compassionate, and focused on what matters most to you; meet you where you are and help you reach your goals. My style is supportive, honest, and down-to-earth. I believe healing happens through connection, trust, and small, meaningful steps forward.

What you can expect from me

My goal as a therapist is to help you help yourself. I want to guide you in better understanding who you are, your strengths, and how you can navigate life’s challenges with confidence and clarity. I believe in creating a safe, supportive, and judgment-free space where you can be open and honest without fear of being judged. Together, we’ll work through the barriers that are holding you back, and I promise to always be truthful and transparent with you, offering both compassion and honesty.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Warm, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MSW (Master of Social Work) at Florida Atlantic University
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Florida Blue Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Substance use / addiction, Chronic conditions
  • More specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, Family issues, Stress management, Anger management, Grief or loss, Men's issues, Relationship issues, Trauma, PTSD, Infertility
  • Therapy methods
    Positive Psychology, Rational Emotive Behavior Therapy (REBT), Relational, Psychoanalytic, Internal Family Systems Therapy (IFS), Art Therapy, Narrative Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Gestalt, Solution Focused Brief Therapy (SFBT), Seeking Safety, Behavioral, Psychodynamic, Cognitive Behavioral (CBT), Multi-Systemic (MST), Behavior Modification, Interpersonal Psychotherapy (IPT), Child-Parent Psychotherapy, Emotion Focused Therapy (EFT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Multidimensional Family, Solution Focused Couples Therapy, Strength-Based, Behavior Management, Cognitive Behavioral Family Therapy, Cognitive Processing (CPT), Problem-Solving Therapy (PST), Attachment Based Family Therapy
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy, Couples therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English