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Headshot of Glenda Rivas, LPC

Glenda Rivas

Therapist(she, her, ella)
7 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

As a child of Mexican-immigrant parents, I strive to break the stigma of mental health that exists within our Latinx and BIPOC communities.

I take pride in serving my Latinx community in Spanish if needed, and am dedicated in supporting the mental wellness of other First-Gen and Adult Children of Immigrants.

SCHEDULE A FREE 15 MIN CONSULTATION:

  • https://calendly.com/grivaslpc

My approach to therapy

Provide holistic, culturally-centered and evidenced-based care for healing and empowerment. I specialize in Somatic Experiencing, DBT, and have training as a Mindfulness Informed Professional. I also hold training in Internal Family Systems and Racial Trauma cognitive behavioral therapy.

Servicios de consejería en su idioma.

CONSULTA GRATUITA DE 15 MINUTOS:

  • https://calendly.com/grivaslpc

What you can expect from me

I believe you are the expert in your experience, and take a collaborative approach in which we both work together to reach your goals. Aligning with a trauma-informed and culturally-centered approach, I'm dedicated in creating a safe space to begin your process of healing.

I hold gratitude and am inspired for being able to be a part of a person’s journey and hope to be a part of yours.

SCHEDULE A FREE 15 MIN CONSULTATION:

  • https://calendly.com/grivaslpc

About me

  • I identify as
    Caucasian, Latinx, Cisgender Woman
  • My style is
    Empowering, Holistic, Solution Oriented

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MA (Master of Arts) at Northern Arizona University
  • License type
    LPC (Licensed Professional Counselor) (Arizona)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Arizona, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss, Trauma
  • Therapy methods
    Attachment Based, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavioral Therapy (DBT), Trauma Focused CBT, Cognitive Behavioral (CBT), Motivational Interviewing, Positive Psychology, Experiential
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    Spanish
  • Location
    1760 East River Road #118
    Tucson, AZ 85718