Dr. Glenny Valoy

I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience helping adults navigate depression, anxiety, trauma, grief, life transitions, and relationship challenges. Throughout my career, I have worked in a variety of clinical settings supporting individuals from diverse cultural and socioeconomic backgrounds. In addition to my clinical work, I serve as a tenured professor of Social Work and Human Services, where I have the privilege of educating and mentoring future helping professionals.

I have a special passion for working with women who are ready to reconnect with their inner strength, build self-confidence, improve their emotional well-being, and create meaningful, lasting change in their lives. Whether you are feeling overwhelmed, emotionally exhausted, or simply looking for a greater sense of purpose and balance, I strive to provide a safe, compassionate, and nonjudgmental space where healing can begin.

My approach to therapy is collaborative, practical, and holistic. I primarily use Cognitive Behavioral Therapy (CBT), while integrating mindfulness, self-compassion, and wellness-based interventions tailored to each client's unique needs.

At the heart of my work is the belief that the mind and body are deeply interconnected. Just as emotional pain can manifest physically, intentional movement can become a powerful pathway toward healing. Depending on your goals and comfort level, our work may include traditional talk therapy alongside journaling, mindfulness practices, group support, and other mind-body interventions.

This philosophy also serves as the foundation for The Nersy MethodTM, an integrative emotional wellness program for women that combines evidence-based therapeutic strategies with movement and self-reflection to promote lasting healing and personal growth.

My goal is to help you not only reduce symptoms but also build the tools, resilience, and confidence to create meaningful, lasting change.

Your first session is an opportunity for us to get to know one another. We'll discuss what brought you to therapy, the challenges you're currently facing, and what you hope to achieve. I'll also ask questions about your personal history, strengths, relationships, and any previous experiences with therapy so I can better understand your unique story.

Together, we'll begin identifying goals and developing a treatment plan that reflects your needs, values, and pace. Most importantly, my hope is that you'll leave the session feeling heard, understood, and encouraged that meaningful change is possible.