Gloria Alexis Eide

Hello! I’m Gloria, a Filipina licensed clinical psychologist originally from Guam, now based in the Bay Area, CA. I hold a Doctorate in Clinical Psychology and have over 10 years of experience working in a variety of clinical settings, including the past 3 years as a licensed clinical psychologist. I have specialized training in treating depression, anxiety, addiction, and multicultural concerns—areas that continue to guide my work today.

My clinical experience includes working in a variety of settings, where I’ve supported clients through identity exploration, emotional challenges, and major life transitions. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, and tailor each session to your unique needs and goals.

Before becoming a psychologist, I spent eight years as a Certified Nursing Assistant (CNA) in a memory care unit, supporting individuals with dementia and their families. That experience shaped my understanding of caregiver stress and inspired my doctoral dissertation, which focused on the emotional impact of caregiving. It also deepened my belief that self-care and balance aren’t luxuries, they’re essential to our well-being.

At the core of my work is the belief that therapy should be a safe, inclusive, and empowering space, one where your full self is welcomed and affirmed. I bring a deep commitment to cultural sensitivity, authenticity, and compassion, drawing from both my professional training and lived experience.

Therapy with me is not just about managing challenges, it’s about growth, healing, and creating a life that feels true to you. I look forward to walking alongside you on that journey.

I believe therapy should feel like a safe, supportive space where you can show up as you are without judgment or pressure to have everything figured out.

My approach is warm, collaborative, and compassionate. I tailor therapy to your unique experiences, culture, needs, and goals. Rather than trying to “fix” you, I see therapy as an opportunity to better understand yourself, recognize patterns that may be getting in the way, and develop tools to move through life with greater clarity, confidence, and self-compassion.

I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, depending on what feels most helpful for you.

CBT helps us explore the connection between your thoughts, feelings, and behaviors. Together, we can identify patterns that may contribute to feeling stuck, overwhelmed, anxious, or down, while developing practical tools to create more balanced and helpful ways of thinking and responding.

DBT helps you navigate difficult emotions and life’s challenges with greater balance. We may work on mindfulness, emotion regulation, distress tolerance, communication, and healthy boundaries so you can feel more grounded and equipped to handle difficult moments.

Motivational Interviewing can be especially helpful when navigating substance use, burnout, or major life transitions. Rather than telling you what you “should” do, I’ll help you explore what matters most to you, clarify your goals, and identify your own reasons for change at a pace that feels right for you.

Ultimately, therapy is a collaborative process. You are the expert on your own life, and my role is to support you with curiosity, compassion, and evidence-based tools as you work toward the life you want.

In our first session, we’ll focus on building rapport, exploring the challenges you're facing, and identifying the goals you have for yourself. This helps me gain a deeper understanding of who you are and the various factors contributing to your current concerns. I strive to create a safe, affirming, and empowering space where your whole self is seen, welcomed, and respected. You deserve to feel supported as you heal. My goal is to earn your trust and create a space where you can begin to feel more grounded, connected, and hopeful about the path ahead.