Great to meet you!
I've spent years caring for people navigating the challenges that come with anxiety, depression, and trauma, and I believe real change is possible for anyone willing to take the first step. My background spans both medical and behavioral health, which means I approach your mental health as part of your whole health story, not in isolation. Working remotely allows me to meet you where you are, offering the flexibility that busy, full lives deserve. Whether you're managing daily stress, working through difficult emotions, or looking for a fresh start, I'm here to help you move toward the life you want.

