Gloria Kincade

I’m a licensed mental health counselor (LMHC) with 20 years of experience supporting clients through anxiety, PTSD, depression, stress, major life transitions, and relationship challenges. Whether you’re new to therapy or returning after difficult past experiences, I’m here to help you navigate what comes next. I believe in expanding your resilience, building on your strengths, and helping you move through life with more clarity, confidence, and emotional freedom.

I hold a master’s in clinical mental health counseling from Bay Path University. I integrate acceptance and commitment therapy, cognitive behavioral therapy, mindfulness, family systems, and an interpersonal process to offer individualized, culturally responsive, and compassionate care.

I know that no single approach works for everyone, so I show up with curiosity, empathy, and a bit of humor as we get to know one another. Together, we’ll explore new ways of thinking, feeling, and relating to the world so you can realign with your values, reconnect with yourself, and build the life you want to live.

In my first session with my client, I will focus on building rapport and understanding what brought them to therapy. I will meet them where they are and provide a safe and non judgmental space. I will listen attentively to their concerns, ask questions to clarify concerns. Work with them to identify their goals for therapy, discuss confidentiality and boundaries. I will outline the treatment process and how I can best support them. I will work collaboratively with my client to develop effective coping skills and strategies to manage their mental health concerns.