I am a Licensed Clinical Social Worker (LCSW) based in NYC with 10 years of experience working with individuals in guiding their mental health wellness. I have my bachelors degree in psychology and a masters degree in social work. I have worked in community non for profits as well as out patient hospital based treatment working with individuals who experience depression, anxiety, trauma, bipolar disorder, abuse, and difficulties in adjustments to difficult life situations.
My approach to working with my clients is to work with them from the place that they are at in life. Exploring the present moment concerns via solution focused, and strengths based perspective drawing from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, as well as Trauma Focused Therapy.
Within our work together, I will guide you towards identifying, exploring and setting goals for the betterment of your overall mental/ behavioral health.Together, we can work to promote coping tools and strategies, strengthen interpersonal relationships through improved communication, process trauma and find a space for healing and explore the effect of thoughts, feelings and behaviors on the overall function of our mental health.
