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Glynnis Young

Therapist(She, Her)
5 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Women's issues, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Hi, I'm Glynnis M. Young, LPC. I help adults who are feeling overwhelmed, emotionally exhausted, stuck in painful patterns, or simply ready for something different in their lives. I work with clients navigating anxiety, depression, stress, life transitions, relationship challenges, self-esteem concerns, trauma, and emotional burnout.

My approach to therapy

My approach is warm, collaborative, and grounded in helping you move from survival mode into greater clarity, confidence, and emotional wellness. I believe therapy should be both supportive and transformative - a place where you not only process your pain, but also develop practical tools, stronger insight, and a healthier relationship with yourself.

What you can expect from me

Starting therapy can feel vulnerable, but it can also be one of the most powerful decisions you make for yourself. During our first session, you can expect a safe space to feel heard, supported, and uplifted from day one. We will tailor your treatment goal and path in therapy to meet you where you are, so we can do the work to get you where you want to be!

About me

  • I identify as
    Black or African descent, Other Racial or Ethnic Background, Woman
  • My style is
    Warm, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    Bachelor of Science at Howard University, Other - Masters at Liberty University
  • License type
    LPC (Licensed Professional Counselor) (Alabama)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Alabama, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Women's issues, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Identity issues, PTSD, Transgender issues
  • Therapy methods
    Gestalt, Trauma Focused CBT, Motivational Interviewing, Problem-Solving Therapy (PST), Strength-Based, Psychoanalytic, Emotion Focused Therapy (EFT), Structural Family, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Relational, Solution Focused Brief Therapy (SFBT), Solution Focused Couples Therapy, Cognitive Behavioral Conjoint Therapy for PTSD, Cognitive Behavioral (CBT), Family Focused Therapy (FFT), Cognitive Processing (CPT), Behavior Management, Gottman Method / Gottman Couples, Attachment Based Family Therapy, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    2740 Central Parkway
    Montgomery, AL 36106

Nearby areas