I’m a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and experience working in hospital, community mental health, and private practice settings. I have supported children, adolescents, adults, couples, and families navigating trauma, anxiety, depression, relationship challenges, life transitions, and perinatal mental health concerns.
My approach is compassionate, practical, and individualized. I use EMDR, along with evidence-based interventions, to help clients process difficult experiences, understand patterns that may be impacting their lives, and develop healthier ways of coping.
I believe therapy is a place to slow down, make sense of what you’ve been carrying, and understand why certain patterns continue to show up. I help clients connect the dots between their past experiences and their current struggles, explore the experiences, relationships, and patterns that influence how they think and feel today. My goal is for clients to leave sessions with a better understanding of themselves and practical tools they can use in their everyday lives.
