Golda Trompeta

I began my nursing career after earning my BSN from the University of Virginia in 1996. Over the next 20+ years, I worked across a range of acute care settings, including oncology, cardiac step-down, women’s health, medical-surgical, transplant, and neurology.

Throughout those years, one thing became clear: mental health was often treated as secondary, even though it plays a central role in how people cope, heal, and move forward. I saw firsthand how anxiety, depression, and emotional stress could shape recovery just as much as any medical condition.

That realization led me back to school to become a psychiatric nurse practitioner, so I could focus more directly on supporting the mental and emotional well-being of my patients.

I’ve been working as a psychiatric nurse practitioner for the past three years, supporting both adolescents and adults through challenges like anxiety, depression, trauma, ADHD, and other complex mental health concerns.

My approach is warm, supportive, and goal-focused. I take the time to truly listen, while also helping you build insight, develop practical strategies, and make meaningful changes. Whether you’re feeling stuck, overwhelmed, or unsure of your next step, we’ll work together to help you move closer to the person you want to be.

Our first meeting is really about getting to know you. We’ll talk about what’s been going on, what brought you in, and what you’re hoping will feel different in your life. There’s no pressure to have everything figured out or to share more than you’re ready for.

I’ll ask some questions to better understand your history, current challenges, and any symptoms you may be experiencing. This helps us build a clear picture of what’s going on so we can decide, together, what kind of support will be most helpful.

We’ll also begin talking about your goals and what progress might look like for you. If appropriate, we may discuss treatment options, including therapy approaches and/or medication.

Most importantly, this is a space for you to feel heard and supported. By the end of the session, you can expect to have a better sense of next steps and a plan we can move forward with together.