Great to meet you!
I’m a Licensed Marriage and Family Therapist with a background in trauma-informed community mental health, clinical supervision, & program leadership. I earned my graduate degree in Marriage and Family Therapy and have spent years working with individuals, couples, & families navigating complex trauma and high-stress life transitions. I specialize in anxiety, depression, trauma and PTSD, relationship challenges, & major life changes. My approach is direct, relational, and grounded, with a focus on naming patterns clearly rather than avoiding discomfort. That honesty often creates deeper insight and lasting change, rather than short-term relief.

