Gordon Priedeman

Starting therapy can feel like a big step. I congratulate you on starting your journey and I am here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and substance abuse addictions. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I am here to provide a safe and supportive environment where you can be and discover parts of yourself to be the most authentic human being possible.

I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness, Motivation Interviewing, and Psychodynamic interpretations in which we explore how your family of origin dynamics have shaped your responses in your current relationships. Your goals and progress are my primary focus. Together, we will identify challenges and work on strategies to help you move forward with confidence.

Have you been struggling with anxious thoughts and self-doubt? I work with adults of all ages who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you are working through current and past life struggles, building coping skills, or exploring your persona and professional goals, I will work with you to create a plan for growth that feels empowering and achievable.