I believe that therapy is a healing journey of self-discovery, in which we strive to find our authentic selves. I am passionate about helping you gain insight, develop self-compassion, and move forward into a life that brings you peace and fulfillment. Together, we can create the change you are seeking.
I am passionate and highly experienced in working with eating disorders, trauma, self-esteem issues, anxiety, depression, and life transitions such as divorce.
I am passionate and highly experienced in working with diverse adults, particularly women experiencing eating disorders, trauma, self-esteem issues, anxiety, depression, and life transitions such as divorce. My work is strengths-based, and I utilize a psychodynamic, emotion focused, and trauma-informed approach with my clients.
I tailor my approach to each client and strive to create a non-judgmental and warm therapeutic space in which clients are welcomed to be their fully open, vulnerable selves. I help each client explore their past, discover their true self, create strategies to achieve their goals, and cultivate a life that aligns with their values.
