Grace-Anne Stimpson

Adulting is hard. The journey to motherhood while adulting can be even more daunting. Do you feel overwhelmed? Burned out? Hypersensitive to criticism? Maybe you feel unmotivated and can’t seem to find joy anymore and feelings of hopelessness are beginning to creep in. You may feel that no one understands you and the frustration is so great because at your core you know this isn’t you.

Disclaimer: ** IN THE STATE OF TEXAS , I DO NOT PRESCRIBE SCHEDULE II SUBSTANCES (ADDERALL,VYVANSE, ETC.)

I provide my clients with a holistic, person-centered approach to mental wellness that is unique to their circumstances. I utilize both traditional psychotherapies such as CBT, DBT skills, ACT, and IPT , as well as alternative expressive therapies, recreational therapies and nature guided therapies if desired.

Our first session together will focus on building rapport and trust. I will listen and offer support and validation for your struggles. Together we will then come up with a unique treatment plan based on the goals you identify during this session. This will leave you feeling more motivated and in control of your life. Some clients describe it as “finally coming up for air after being underwater for an extended period of time.”

Let’s work together to help you Thrive!