Grace Bothwell

I work to co-create a space where a person can come to an honest acceptance and of themselves and their experiences, using a warm, interpersonal approach. Together, we can work to acknowledge previously unprocessed experiences, understand and change ingrained patterns, and create an environment where your innermost thoughts and feelings can be expressed without judgment. There's an alive, dynamic balance of acceptance and change in the therapeutic process and relationship. I work with you to create an experience where you feel both pushed and understood. I work exclusively with adults, both in individual and couples therapy.

I believe in a tailored approach to therapy, but I primarily work psychodynamically with an eye towards one's inner workings, early experiences, and daily life. I am attuned to dynamics of race, class, gender, ethnicity, and migration/status. Furthermore, I have significant experience working with queer, trans, gender non-conforming, and polyamorous adults.

The fit between client and therapist is the cornerstone of the work. To that end, I offer free 25 minute consultations by phone or video to see if you'd like to have a couple of introductory sessions together. Please reach out to me via email or phone if you'd like to set up a consultation. I am licensed in Illinois and New York.