Dr. Grace Chang

I'm a licensed clinical psychologist with over 15 years of experience working in diverse environments (i.e., inpatient psychiatric units, outpatient clinics, department of behavioral medicine and psychiatry, the courts, university, military, and federal law enforcement and intelligence agencies) serving various clientele.

I value psychological and emotional wellness, and personal growth. As your psychologist, I provide an authentic and compassionate environment as I recognize each client’s unique background, experiences, and challenges. I utilize psychological and behavioral expertise to develop and deliver tailored, client-centered guidance, recommendations, and solutions. My approach focuses on building relationships and working collaboratively with my clients to find clarity, cultivate courage and aspiration, and nurture empowerment and optimism towards healing and transformation.

My approach focuses on client-centered, evidence-based treatment. Specifically, I use a combination of Cognitive Behavioral Therapy, Motivational and Cognitive Interviewing techniques, and customize my approach to meet each client's needs, values, and goals. I specialize in helping adults and seniors work through various psychological and emotional issues.

I am here to meet you where you are and together, we move forward. My clients would describe my style as warm, intentional, non-judgmental, engaging, and collaborative—offering both support and gentle challenge in service of meaningful transformation.

Our first session together will focus on exploring your life more deeply, the challenges you face, and how these challenges have impacted your life. Collaboratively, we will identify your goals, develop a plan to reach these goals, and create strategies to maintain the positive changes you've made.