Hello, I am a License Clinical Social Worker in the State of California.
I have experience working with individuals from all walks of life from young adulthood, clients experiencing symptoms of anxiety, depression, adjustments to change, work and life balance affecting daily life.
My focus is on Cognitive Behavioral Therapy for positive thinking and mindfulness.
Psychotherapy to better manage depression, anxiety, difficulty coping, chronic illness and stressors.
Approaches to work life balance and developing coping strategies. We will focus on mindfulness, solution focus, boundaries, adjusting to life changes.
Strength Based Approach tools to help find your joy, empowerment and healing.
