Hello, I'm a Licensed Mental Health Counselor in New York. I started my counseling practice to pay forward the benefits I've received and foster a supportive environment for others. Navigating life's challenges can be daunting, but you're not alone. Whether it's anxiety, depression, or other stressors, I'm here to help you navigate through them. My approach is compassionate and non-judgmental, guiding you through your emotions and thoughts toward healing and growth.
Specializing in anxiety, stress, depression, and supporting parents with children with disabilities, I utilize various therapeutic modalities such as Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Emotion Focused Therapy, and Client Centered Therapy. My goal is to equip you with the skills to enhance communication, relationships, and overall well-being.
If you are ready to take the first step towards a better tomorrow, I am here to support you on your journey. Let's work together to find your path to healing and fulfillment. I will help you go through the darkness and embrace the sunshine waiting for you.
