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Grace Lee

Psychiatric Mental Health NP(She/Her/Hers)
1 year of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, OCD, Panic disorders
  • Medication management, Individual therapy, Couples therapy

Great to meet you!

As a board-certified PMHNP, I've prioritized mental health as the key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I've been practicing for 20 years, but in the last decade, I have shifted my main focus to female clients of all ages who are struggling with anxiety and depression.

My approach to therapy

Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as partners in your therapeutic journey. It’s important to me that we communicate openly and that you feel respected in our relationship. I’ll be there to listen to you, challenge you, and support you along the way.

What you can expect from me

I always start with an introductory session, where you’ll have the opportunity to share your story and your goals for therapy. We’ll work together to figure this out! I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure. From there, we’ll work together in the sessions that follow to make these goals a reality for you.

About me

  • I identify as
    Asian, Woman
  • My style is
    Holistic, Empowering, Warm

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSN, PMHNP at Walden University
  • License type
    NP (Nurse Practitioner) (Virginia)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, CareFirst BlueCross BlueShield, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, OCD, Panic disorders
  • More specialties
    Substance use / addiction, Bipolar disorder, Eating disorders, Sleep disorder, Anger management, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Cognitive Behavioral Conjoint Therapy for PTSD, Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Emotion Focused Therapy (EFT)
  • Care types
    Medication management, Individual therapy, Couples therapy
  • Ages served
    Adolescents, Children, Adults, Seniors
  • Languages
    English