Grace Trueblood

My name is Grace, and I am a Licensed Marriage and Family Therapist. I take a collaborative, compassionate approach to help you deepen self-understanding, strengthen relationships, and create more balance and fulfillment in your life. My goal is to help you build tools for growth and resilience. My ideal clients are individuals and families wanting to feel more grounded, connected, and confident. Many of the people I work with are navigating anxiety, depression, relationship challenges, identity questions, or major life transitions. They’re often seeking a space where they can feel understood, supported, and empowered to make meaningful changes.

I believe therapy works best when you feel safe, heard, and supported. My approach is interactive and adaptable, tailored to your needs; guided by the following post graduate trainings/certifications: Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing (MI). I work collaboratively with you and support you in finding a deeper understanding of yourself and the world around you. Using evidence-based strategies, we’ll focus on meaningful change—helping you respond to challenges in ways that align with your values, priorities, and overall well-being.

You’ll be met with warmth, curiosity, and genuine care. I want to understand your story—your hopes, challenges, and goals—so we can work together in a way that feels meaningful to you. It takes courage to reach out for support, and I’d be honored to walk alongside you on your journey toward growth and healing.