Welcome! I'm Grace and I am a Licensed Professional Clinical Counselor in CA. I currently live in San Diego and am a mom to two little girls. I have experience working with children, adolescents, and adults. I've worked in multiple non-profit organizations in community mental health, group practice, and school counseling. I'm passionate about working with marginalized communities where mental health is stigmatized and overlooked.
My approach to therapy is creating a safe yet brave space for you to speak about your concerns. Each session is dedicated to your needs. We will work collaboratively to identify goals you would like to prioritize and the skills that can lead you to overcoming these challenges. My clinical specialties focus on Anxiety, Depression, Grief and Loss, Postpartum/Maternal Mental Health, and Adolescent issues. I utilize an integrated approach of Cognitive Behavioral Therapy (CBT), DBT, Solution-Focused Therapy, and Strengths-Based Positive Psychology.
I need to emphasize that THIS IS YOUR SPACE. I want to foster an environment where you feel safe showing up however you want. I will be respectful, warm, genuine, and direct (when needed). Let's begin with a free consultation call to see if this is the right fit for you!
