I am a Licensed Clinical Social Worker providing individual and couples therapy. I specialize in helping individuals to recognize their ability to be the best version of themselves by developing self awareness, effective communication, and learning healthy strategies to manage symptoms of stress, anxiety, and depression.

I am a Trauma Certified Therapist. My experience working with youth and adults in community mental health, hospice, medical settings allows me to support and guide people in all aspects of life's journey. My approach is deeply rooted in the mind and body relationship, as I have also been a Massage Practitioner for over 20 years.

In sessions, you can process in a safe and supportive space; learn emotional regulation skills; and increase self awareness. If you are ready to begin or continue your healing journey, I am here to support and guide that process with you.