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Headshot of Grace Young, LPC

Grace Young

Therapist(she/her/hers)
4 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Stress management, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

My aim is to offer you a safe, compassionate, and non-judgmental space where you can freely explore and work toward the goals that hold significance for you. My focus is on trauma recovery, and I provide therapy to individuals aged 14 and above.

My approach to therapy

I am trained in Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), and I incorporate Cognitive Behavioral Therapy (CBT) and mindfulness practice into my work.

What you can expect from me

In therapy, I bring compassion, empowerment, and resilience to the forefront, believing wholeheartedly in your innate strength to heal and transform. Together, we'll navigate from pain to empowerment, and my mission is to inspire hope and guide you in rediscovering your inner strength as you heal and flourish.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Warm, Holistic, Open Minded

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MA (Master of Arts) at UMKC
  • License type
    LPC (Licensed Professional Counselor) (Missouri)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Blue Cross and Blue Shield of Kansas City, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Stress management, PTSD
  • More specialties
    Depression, OCD, Family issues, LGBTQIA+, Panic disorders, Cultural & ethnic issues, Grief or loss, Maternal mental health, Men's issues, Relationship issues, Women's issues, Trauma, Transgender issues
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Critical Incident Stress Debrief (CISD), Strength-Based, Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Gottman Method / Gottman Couples, Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English