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Headshot of Gracie Schreffler, LMHC

Gracie Schreffler

Therapist
~1 year of experience
  • Virtual
  • Anxiety, Maternal mental health, Women's issues, Trauma
  • Individual therapy

Great to meet you!

I am a licensed mental health counselor passionate about supporting trauma survivors. This trauma may result from a single event, such as sexual assault or sudden loss, or from ongoing experiences, like childhood adversity, intimate partner violence, medical trauma, chronic illness, or infertility. I am here for it all.

My approach to therapy

My style is relational, collaborative and insight driven. I enjoy getting to know clients through their worldview and exploring their strengths, values, and experiences. I also enjoy utilizing evidenced based treatments to help clients reduce anxiety, be freed of PTSD symptoms, and have healthier relationships.

What you can expect from me

In the first session, we will begin to explore your "why now". In other words, let's articulate what is bringing you to therapy. We will identify your goals and your reservations, how you envision therapy and what you hope to gain. This will help to guide treatment planning, interventions and therapeutic approach.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Affirming, Warm

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MEd (Master of Education) at Florida Atlantic University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida), LPCMHSP (Licensed Professional Counselor Mental Health Service Provider) (Tennessee)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension Health Plan, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
  • More specialties
    Substance use / addiction, Bipolar disorder, Depression, Sleep disorder, Family issues, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Men's issues, Relationship issues, Identity issues, PTSD, Chronic conditions
  • Therapy methods
    Attachment Based, Behavioral Activation (BA), Solution Focused Brief Therapy (SFBT), Somatic, Strength-Based, Seeking Safety, Schema, Relational, Psychodynamic, Problem-Solving Therapy (PST), Positive Psychology, Narrative Therapy, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Internal Family Systems Therapy (IFS), Cognitive Processing (CPT), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
  • Locations
    12300 Alternate A1A Ste 204
    Palm Beach Gardens, FL 33410
    Location 1 of 2