As your counselor, I feel my purpose is to meet you where you are right here, right now and to support the possibility for meaningful change. I work to achieve this by providing an open and safe atmosphere to work in. Let’s collaborate through a proper therapeutic alliance to find the tools necessary to achieve your goals and a better quality of life. I enjoy working with adult individuals in a variety of areas including trauma, anxiety and depression.
My counseling approaches are informed by a humanistic person-centered perspective. Humanistic/experiential counseling puts emphasis on healing through the therapeutic relationship and awareness of self. Through strengthening this relationship and awareness a counselor provides empathy, being genuine, support as well as bringing focus to the here and now. I also have training in EMDR Therapy as well for severe trauma work. You can ask me more about this type of therapy if you are interested.
People do the best that they can and we all have the potential to be our best selves. I work with my clients to discover that potential. Let's work together to promote your ideal self.
