Grecia Forcina

I am a bilingual (English/Spanish) Licensed Marriage and Family Therapist providing a warm, personalized approach to therapy for children, adolescents, adults, couples, and families.

With experience in school-based, community, and correctional mental health settings, I specialize in supporting anxiety, trauma, emotional regulation, ADHD, relationship concerns, and life transitions. My approach is trauma-informed and attachment-based, creating a welcoming space where you can feel understood, supported, and empowered toward meaningful change.

My approach to therapy is warm, collaborative, and grounded in genuine connection. I use a trauma-informed and attachment-based lens, tailoring each session to the unique needs of the individual or family. Together, we explore patterns, build practical coping skills, strengthen relationships, and create space for meaningful growth. I believe therapy should feel personal, supportive, and empowering—meeting you where you are while helping you move toward where you want to be.

Your first session is a space to slow down, feel heard, and begin building a genuine connection. We’ll explore what brings you to therapy, what feels most important right now, and what you hope to gain from our work together. My goal is to create a warm, comfortable environment while developing a personalized path forward that feels both meaningful and achievable.