If you find yourself going through some of life's bumps in the road, whether it be in a partnership, friendship, your career, or your relationship with yourself, I am happy to assist you in navigating through these difficulties. Through my use of various therapeutic modalities (including interpersonal, relational, and trauma-informed therapies), I strive to empower my clients to navigate through life's bumps and achieve their goals.
I firmly believe that each person holds the answers to their challenges, and through the collaborative process of therapy, people can become empowered to discover these answers and achieve their goals. Further, I believe that this can only be achieved through a safe therapeutic relationship.
In our first session, we are just getting to meet each other. I don't like to add any more pressure than that. You can expect a casual introductory process and some general questions about who you are and what brings you to therapy.
