My name is Greg Harmeling, I am a Licensed Marriage and Family Therapist. I have worked with various populations and have a diverse background, including people with trauma, crisis, depression, anxiety, grief and loss, relationship problems, and those who have been justice-impacted.
My therapy approach is grounded in empathy and compassion, providing a safe, nonjudgmental space for clients. I favor a holistic and humanistic method, focusing on each individual's unique needs and goals. Through collaboration, I tailor strategies to empower clients to overcome challenges and build resilience. I integrate trauma-informed therapy, CBT, and solution-focused practices to help clients leverage their strengths and achieve lasting, meaningful change.
In sessions with me, you can expect to feel heard and understood. Often, my clients tell me how much better they feel after one session. Building rapport is crucial, so I begin by listening to your story without judgment. I believe in a trust-based relationship and going at your pace. Clients tell me they feel like they have been chatting with a friend but realize there has been tremendous growth in the conversation. To me, that is the way it should be.
