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Headshot of Gregory Mason, CMHC

Gregory Mason

Therapist
16 years of experience
  • Virtual & in-person
  • Anxiety, Depression, PTSD
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

No guilt, no blame, no shame. If you examine your life journey, you will most likely find that you are where you are for a reason and that reason has nothing to do with fate, destiny, or even luck. If you aren't satisfied with where your life is headed, I believe you have the power and ability to change it. I have experience working with individuals, couples, families, and groups. As a 20 year military veteran with multiple deployments I have insight and experience working with combat related Post Traumatic Stress and Military Family Life issues. I am also licensed to provide video and phone service for clients living in Idaho.

My approach to therapy

My clinical emphasis is on using proven, evidence based cognitive behavioral processes to affect positive change. In short...a straightforward approach that provides understanding of why we did what we did yesterday, do what we do today, and how we can do something different tomorrow. Yesterday created today but we define and create tomorrow.

What you can expect from me

Cognitive restructuring...changing how we think...is the cornerstone of progress. I will challenge to to work with me, to see things different than you do now, to ask questions, and find answers. the actual change...thats up to you...but I'll be there with you.

About me

  • I identify as
    Caucasian, Man
  • My style is
    Open Minded, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MC (Masters in Counseling) at University of Phoenix
  • License type
    CMHC (Clinical Mental Health Counselor) (Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueCross BlueShield of Utah, Select Health - Utah

Cost

Care details

  • Top specialties
  • More specialties
    Substance use / addiction, Sleep disorder, Family issues, Stress management, Anger management, Grief or loss, Men's issues, Relationship issues, Trauma, Chronic conditions
  • Therapy methods
    Cognitive Processing (CPT), Solution Focused Brief Therapy (SFBT), Solution Focused Couples Therapy, Parent Management Training (PMT), Psychoeducational Family Therapy, Psychodynamic, Behavior Modification, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Conjoint Therapy for PTSD, Critical Incident Stress Debrief (CISD), Cognitive Behavioral (CBT), Cognitive Behavioral Family Therapy
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English
  • Location
    475 North 300 West Ste 14
    Kaysville, UT 84037